Hamburguesas de lentejas, garbanzos y soja🌱❤️

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Hamburguesas de lentejas, garbanzos y soja🌱❤️. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Hamburguesas de lentejas, garbanzos y soja🌱❤️ is one of the most well liked of current trending meals on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Hamburguesas de lentejas, garbanzos y soja🌱❤️ is something which I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de lentejas, garbanzos y soja🌱❤️, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas, garbanzos y soja🌱❤️ delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de lentejas, garbanzos y soja🌱❤️ is 12 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few components. You can cook Hamburguesas de lentejas, garbanzos y soja🌱❤️ using 6 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Hamburguesas de lentejas, garbanzos y soja🌱❤️:

1. 1 lata soja
2. 1 lata garbanzos
3. 1 lata lentejas
4. Harina integral
5. Agua
6. Condimentos a gusto

Steps to make to make Hamburguesas de lentejas, garbanzos y soja🌱❤️

1. Lavamos y ponemos todos los ingredientes en un bowl
2. Los trituramos, no es necesario que quede cada grano triturado, si quedan algunos enteros mejor, ya que queda más crujiente
3. Agregamos condimentos a gusto (sal, pimienta), ponemos harina y agua, nos vamos fijando de a poco, tiene que quedar una masa consistente, y mezclamos
4. Hacemos bolitas, las aplastamos así quedan en forma de hamburguesas y ponemos a freír
5. Listo! Yo acá lo acompañe con zuchini❤️

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So that is going to wrap this up with this exceptional food How to Make Quick Hamburguesas de lentejas, garbanzos y soja🌱❤️. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!