Crema de calabacines con quinua y brotes de lentejas - vegana

Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Crema de calabacines con quinua y brotes de lentejas - vegana. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Crema de calabacines con quinua y brotes de lentejas - vegana is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it's quick, it tastes yummy. Crema de calabacines con quinua y brotes de lentejas - vegana is something which I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Crema de calabacines con quinua y brotes de lentejas - vegana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de calabacines con quinua y brotes de lentejas - vegana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de calabacines con quinua y brotes de lentejas - vegana is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can cook Crema de calabacines con quinua y brotes de lentejas - vegana using 9 ingredients and 3 steps. Here is how you cook that.

Receta muy saludable, para todos que le gusta mantener la línea y cuidar de su salud.

Ingredients and spices that need to be Take to make Crema de calabacines con quinua y brotes de lentejas - vegana:

1. 4 calabacines medianos con la piel verde cortados en dados
2. 4 cucharas quinua (lavar bien en mucha agua fría)
3. 2 ciruelas umeboshi japonesas conservadas en sal
4. 2 setas shiitake rotas en trozos pequeños
5. 2 cebolletas picadas
6. 12 tallos perejil fresco picado
7. aceite de oliva virgen extra
8. brotes lentejas
9. sal de salina

Steps to make to make Crema de calabacines con quinua y brotes de lentejas - vegana

1. Pochar la cebolleta en 3 cucharas de aceite caliente y espolvorea sal al gusto. Agrega los dados de calabacín y la quinua. Mezcla a menudo unos minutos. Agrega las setas shiitake y las ciruelas umeboshi. Cubre con 1, 700 l. agua y deja cocer unos 18 minutos. Agrega el perejil y deja cocer 2 minutos más.
2. Aparta del fuego, quita los huesos de las ciruelas umeboshi y tritura hasta obtener un puré fino.
3. Sirve la crema caliente o fría y coloca los brotes de lentejas por encima. Rociar con un hilo de aceite y a disfrutar!!!!

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So that is going to wrap this up with this special food Steps to Make Ultimate Crema de calabacines con quinua y brotes de lentejas - vegana. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!