Lentejas saludables

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Lentejas saludables. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Lentejas saludables is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It's simple, it's fast, it tastes delicious. They are nice and they look fantastic. Lentejas saludables is something which I have loved my whole life.

Many things affect the quality of taste from Lentejas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas saludables is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Lentejas saludables using 12 ingredients and 5 steps. Here is how you cook that.

En esos días festivos en los que es muy fácil excederse con la comida, apetece un plato bien calentito pero que no pase factura con las digestiones. Estas lentejas no tienen chorizo ni embutidos de los que luego nos acordemos durante horas, pero son muy ricas y sabrosas! #amigoinvisible

Ingredients and spices that need to be Get to make Lentejas saludables:

1. 1 cebolla
2. 1 berenjena
3. 75 g. judías verdes
4. 2 zanahorias
5. 4 alcachofas
6. 1 hoja laurel
7. 1 patata grande
8. 3 puñaditos lentejas pardinas
9. 2 muslos y contramuslos de pollo deshuesados
10. agua
11. sal
12. azafrán

Steps to make to make Lentejas saludables

1. Troceamos el pollo, la cebolla, zanahorias, berenjena, judías y alcachofas. En una olla calentamos dos o tres cucharadas de aceite y lo sofreímos todo muy lentamente.
2. Añadimos agua y laurel y dejamos que hierva a fuego lento durante media hora para que se integren los sabores
3. Lavamos bien las lentejas y las agregamos a la olla. Añadimos sal y dejamos hervir a fuego lento.
4. Troceamos la patata y la añadimos a la olla cuando las lentejas estén a medio cocer.
5. Le damos un toque de azafrán y lo dejamos hervir a fuego lento hasta que estén a nuestro gusto.

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So that's going to wrap this up with this exceptional food Simple Way to Make Any-night-of-the-week Lentejas saludables. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!