Salmón Dulce Fit

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, Salmón Dulce Fit. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Salmón Dulce Fit is one of the most popular of current trending foods on earth. It's easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They're nice and they look wonderful. Salmón Dulce Fit is something that I have loved my whole life.

Many things affect the quality of taste from Salmón Dulce Fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salmón Dulce Fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salmón Dulce Fit is 1 comensal. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salmón Dulce Fit estimated approx 30-40 minutos.

To get started with this particular recipe, we have to prepare a few components. You can have Salmón Dulce Fit using 12 ingredients and 6 steps. Here is how you cook that.

HealthyFood • Para esos días (como cualquier otro) que tu cuerpo necesita un aporte extra de energía 💪🏻 • Su sabor es sorprendente 😋👌🐟🍚• #Salmón #SalmónFresco #Arroz #Lentejas #Legumbres #Fit

Ingredients and spices that need to be Make ready to make Salmón Dulce Fit:

1. 2 filetes o tiras de salmón
2. 100 gr arroz integral
3. Ralladura de media naranja
4. 100 gr lenteja pardina
5. Zumo de 1/2 naranja
6. 1 cucharada soja
7. 1 cucharadita jengibre rallado
8. 1 cucharada curry
9. Pimienta
10. Sal
11. Agua
12. Aove

Steps to make to make Salmón Dulce Fit

1. Macerar el salmón: En un recipiente aliñamos el salmón con la soja, el zumo y la ralladura de media naranja, el jengibre rallado y una pizca de pimienta. Dejamos reposar durante al menos 20 minutos. Es conveniente taparlo para así intensificar el sabor y aromas de las especias y cítricos.
2. Por otro lado, y de manera independiente, cocemos el arroz integral y las lentejas. La cucharada de curry se tuesta en una sartén a fuego suave durante 2 minutos y se añade a la cocción de las lentejas. • NOTA: Al ser la variedad Pardina no es necesario remojar previamente las lentejas.
3. La salsa del macerado se reserva en un bol para añadirlo a posteriormente al salmón cocinado.
4. En una sartén, se cocina el salmón a fuego medio, sin necesidad de añadir AOVE. 2 minutos por cada lado o más minutos según el grosor. No obstante, es conveniente dejar la carne jugosa. Antes de finalizar, añadiremos la salsa para darle un pequeño hervor.
5. Emplatamos a nuestro gusto.
6. ¡Buen provecho! 😋🐟🍊

As your experience and self-confidence expands, you will find that you have a lot more all-natural control over your diet and adjust your diet plan to your personal preferences gradually. Whether you want to serve a dish that uses less or even more components or is a little essentially hot, you can make easy modifications to accomplish this objective. Simply put, start making your dishes in a timely manner. When it comes to basic food preparation skills for newbies you do not require to discover them but only if you understand some basic cooking methods.

This isn't a total overview to quick and very easy lunch recipes but its excellent something to chew on. With any luck this will get your innovative juices moving so you can prepare delicious dishes for your family without doing a lot of square meals on your trip.

So that's going to wrap this up with this special food Easiest Way to Make Speedy Salmón Dulce Fit. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!