Wok de verduras salteadas con lentejas y arroz

Hello everybody, it's me, Dave, welcome to our recipe site. Today, we're going to prepare a special dish, Wok de verduras salteadas con lentejas y arroz. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Wok de verduras salteadas con lentejas y arroz is one of the most favored of current trending foods on earth. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. Wok de verduras salteadas con lentejas y arroz is something that I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Wok de verduras salteadas con lentejas y arroz, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Wok de verduras salteadas con lentejas y arroz delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Wok de verduras salteadas con lentejas y arroz is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Wok de verduras salteadas con lentejas y arroz estimated approx 50 minutos.

To begin with this recipe, we must prepare a few components. You can have Wok de verduras salteadas con lentejas y arroz using 13 ingredients and 7 steps. Here is how you can achieve that.

Ésta sería una variante vegetariana de la receta <a href="http://www.mis-recetas.org/recetas/show/4499-wok-de-lentejas-con-setas-calamares-y-verduras" target="_blank">Wok de lentejas con setas, calamares y verduras</a>.

Ingredients and spices that need to be Get to make Wok de verduras salteadas con lentejas y arroz:

1. Arroz cocido
2. Lentejas cocidas (de manera similar al arroz)
3. 1 Rábano blanco
4. 1 Zanahoria blanca
5. 1 Calabacín
6. 1 Pimiento verde
7. 4 Tomates de pera cortados en gajos
8. 1 Bolsita de brotes de soja frescos
9. Salsa china de soja
10. 1 chorro vino blanco para cocinar
11. Pimentón picante
12. Sal gruesa
13. Aceite de oliva virgen

Instructions to make to make Wok de verduras salteadas con lentejas y arroz

1. El arroz y las lentejas los preparé en cazuelas aparte de la manera habitual con las cantidades adecuadas de agua.
2. Las verduras las corté en trozos cómodos de comer, no demasiado pequeños.
3. Cuando el Wok alcanzó la temperetura, añadi primeramente el rábano y la zanahoria. Tras unas vueltas, añadí algo de aceite, un buen chorro de salsa de soja, un poco de vino blanco, pimentón picante y sal al gusto, dejándolos cocerse un poco en el líquido.
4. Después añadí los pimientos y el calabacín, los salteé un poco con el resto, y a continuación añadí los brotes de soja y el tomate.
5. Tras unos pocos minutos salteando, añadí el arroz y las lentejas, lo mezclé bien todo y cuando el arroz tomó un color bastante homogéneo con la salsa, aparté el Wok del fuego et voilà, c'est tout!
6. Bon appétit!
7. Jesús

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So that's going to wrap it up for this special food How to Prepare Super Quick Homemade Wok de verduras salteadas con lentejas y arroz. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!