LENTEJAS Germinadas en Casa...!🌿

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, LENTEJAS Germinadas en Casa...!🌿. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

LENTEJAS Germinadas en Casa...!🌿 is one of the most favored of recent trending meals on earth. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. LENTEJAS Germinadas en Casa...!🌿 is something which I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from LENTEJAS Germinadas en Casa...!🌿, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare LENTEJAS Germinadas en Casa...!🌿 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make LENTEJAS Germinadas en Casa...!🌿 is 100grs.. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook LENTEJAS Germinadas en Casa...!🌿 estimated approx 5 días.

To get started with this particular recipe, we must first prepare a few ingredients. You can have LENTEJAS Germinadas en Casa...!🌿 using 5 ingredients and 2 steps. Here is how you can achieve that.

Los germinados son alimentos vivos y esto aumenta su valor nutricional, que está intacto hasta el momento de consumirlo.
Al germinar muchas semillas, de cereales o leguminosas, se convierten en un alimento fácilmente asimilable porque liberan sus nutrientes. El brote entero puede comerse, incluyendo las raíces y hojas. Son sencillos de preparar, mejor consumirlos crudos, porque la cocción destruye gran parte de su contenido nutricional. Se comen crudos en ensalada, salteados, en tortillas o formando parte de diversos platos cocinados, en estos se recomienda añadirlos al final para que no pierdan sus propiedades. Supe de hacerlos en casa por Graciela Martínez y Maricarmen Colmenares quienes me ayudaron en el proceso, a ellas mis agradecimientos😍 Bueno se los cuento, vamos allá...!#RecetasNavidad.

Ingredients and spices that need to be Take to make LENTEJAS Germinadas en Casa...!🌿:

1. 1/2 litro agua
2. 3 cdas. lentejas secas
3. Botella vidrio muy limpia
4. 1 gaza
5. 1 goma para cerrar

Steps to make to make LENTEJAS Germinadas en Casa...!🌿

1. Clasificar las lentejas, lavarlas muy bien. Lavar el frasco de vidrio que se va a utilizar. Llenarlo con 1/2 litro de agua filtrada y añadir las lentejas, tapar la boca del frasco con la gasa y ajustarla con la goma. Colocarla en lugar cálido y con poca luz 15 horas. Al cabo de estas desocupar el agua inclinando la botella, lavar las semillas y colocar el frasco de vidrio inclinado para que escurra todo el agua. Repetir este proceso 3 veces al día, así evitamos que las semillas se pudran.
2. Al final del segundo día, observamos que las semillas comienzan a germinar, así hasta el 5 día que están listas para comer, crudas en ensaladas, que así conservan todos sus nutrientes o cocidas al final de la preparación. De mi cocina con placer, intentarlo en casa, fácil y delicioso...!😋😋😍😍

As your experience as well as confidence expands, you will certainly discover that you have extra all-natural control over your diet plan and adjust your diet regimen to your individual tastes with time. Whether you want to offer a dish that uses fewer or even more active ingredients or is a little basically zesty, you can make easy changes to attain this goal. In other words, begin making your recipes on time. As for standard cooking abilities for beginners you don't need to discover them but only if you grasp some basic cooking methods.

This isn't a total overview to fast and very easy lunch dishes but its good food for thought. With any luck this will obtain your creative juices moving so you can prepare delicious dishes for your family members without doing way too many heavy meals on your journey.

So that is going to wrap it up with this exceptional food Simple Way to Prepare Ultimate LENTEJAS Germinadas en Casa...!🌿. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!