Albóndigas de lenteja y soja texturizada!

Hey everyone, it's John, welcome to my recipe site. Today, we're going to prepare a special dish, Albóndigas de lenteja y soja texturizada!. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Albóndigas de lenteja y soja texturizada! is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It's easy, it is quick, it tastes delicious. They are fine and they look fantastic. Albóndigas de lenteja y soja texturizada! is something which I've loved my whole life.

Many things affect the quality of taste from Albóndigas de lenteja y soja texturizada!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de lenteja y soja texturizada! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Albóndigas de lenteja y soja texturizada! is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Albóndigas de lenteja y soja texturizada! using 9 ingredients and 7 steps. Here is how you cook it.

#almuerzoeconomico Con la soja y la lenteja se pueden hacer múltiples recetas súper fáciles y abundantes, pero por sobre todo baratas!

Ingredients and spices that need to be Take to make Albóndigas de lenteja y soja texturizada!:

1. 1 taza lentejas activadas
2. 1 taza soja texturizada activada
3. 2 cebollas
4. 1 morrón
5. 1 cebollita de verdeo
6. 1 zanahoria chica
7. C/n condimentos
8. 4 cditas Almidón de maíz o harina
9. Pan rallado

Steps to make to make Albóndigas de lenteja y soja texturizada!

1. Dejar la lenteja en remojo una noche o mínimo 8hs. Luego cocinar. La soja texturizada solo 20 min en agua caliente.
2. Cortar las verduras, poner aceite en una sartén y tirar todas las verduras con sal y orégano. Cuando la cebolla esté transparente retirar.
3. Pisar la lenteja con un pisa papas o mixer. E incorporar la soja y las verduras.
4. Agregue pimentón ahumado que queda riquísimo. Un huevo, mezcle, 4 cucharadas de almidón previamente disueltas en agua y dos tazas de pan rallado.
5. Dato: Pueden reemplazar el almidón de maíz con harina, pero van a tener que poner más harina hasta que tengan una textura más compacta para poder armar las albóndigas y que no se desarmen. Así y todo, al freír se sellan un poco las albóndigas.
6. Armamos las bolitas. Pasamos por pan rallado y freímos solo hasta que se doren un poco. (5/7 min) También se pueden en el horno.
7. Dato: La cantidad de ingredientes que utilicé es para un total de 30 albóndigas medianas.

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