Hamburguesas de garbanzos, lentejas y quinoa

Hey everyone, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Hamburguesas de garbanzos, lentejas y quinoa. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Hamburguesas de garbanzos, lentejas y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de garbanzos, lentejas y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de garbanzos, lentejas y quinoa is 15 undades. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to prepare a few components. You can have Hamburguesas de garbanzos, lentejas y quinoa using 9 ingredients and 4 steps. Here is how you can achieve it.

#Yomequedoencasa#yococinoencasa# Buenas tardes, como les conté en la receta anterior, ahora me toca comentar como se hizo las hamburguesas, aparte de lo ya mencionado, le ralle un poco de zanahoria, un huevo y harina de gavanzos, salieron riquísimas y lo importante muy sanas y a gusto de los niños, vamos con la receta

Ingredients and spices that need to be Take to make Hamburguesas de garbanzos, lentejas y quinoa:

1. 400 gramos garbanzos
2. 400 gramos lentejas
3. 200 gramos quinoa
4. 1/2 zanahoria
5. ajo en escama a gusto
6. cebolla en escama a gusto
7. perejil a gusto
8. 1/4 de taza de harina de garbanzos
9. sal, pimienta, un poquitín de pimentón

Instructions to make to make Hamburguesas de garbanzos, lentejas y quinoa

1. La noche anterior ponemos en remojo el gavanzo y la lenteja, colamos y ponemos a hervir, la quino l ponemos en remojo y lavamos, también la ponemos a hervir, controlando que no se nos quede, ya saben faltando un poquito que se seque el agua apagamos la olla y dejamos que se termine de cocer, en una procesadora ubicamos las lentejas, un poco de ajo y cebolla, pimienta, sal y perejil, rallamos un poco de zanahoria y trituramos
2. Volcamos en un recipiente, hora procesamos el garbanzo, la quinoa, rallamos otro poco de zanahoria, agregamos cebolla, ajo, sal, pimienta y el huevo, trituramos y ponemos junto a las lentejas, agregamos la harina de garbanzo y amasamos, luego reservamos ubicando la masa en la heladera por unos 10 minutos
3. Sacamos y damos forma de hamburguesas, colocamos un recipiente en el fuego con un poquitín de aceite, ya caliente colocamos las hamburguesas, dorando de ambos lados
4. Yo les puse queso y las serví con puré de gavanzos, espero les agrade

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So that's going to wrap it up for this special food Easiest Way to Prepare Perfect Hamburguesas de garbanzos, lentejas y quinoa. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!