Lentejas, más livianas y abundantes

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Lentejas, más livianas y abundantes. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Lentejas, más livianas y abundantes is one of the most favored of current trending foods in the world. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. Lentejas, más livianas y abundantes is something which I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Lentejas, más livianas y abundantes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas, más livianas y abundantes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas, más livianas y abundantes is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can cook Lentejas, más livianas y abundantes using 16 ingredients and 4 steps. Here is how you can achieve it.

Amo las legumbres, pero no me gustan con tantos agregados como chorizo u otros cortes de cerdo, les dejo mis lentejas a lo pobre, espero les guste!!

Ingredients and spices that need to be Make ready to make Lentejas, más livianas y abundantes:

1. 400 gramos lentejas
2. 1 cebolla mediana
3. 3 bifes del corte de carne que prefieras (yo usé blanda, puede ser paleta o cuadrada también)
4. 3 cucharadas aceite de girasol u oliva
5. 1/2 pimiento verde (si te gusta rojo o amarillo es lo mismo)
6. 1 zanahoria grande o dos chiquitas
7. 1 papa grande
8. 1 batata grande
9. 1 choclo grande
10. 250 gramos Zapallo calabaza
11. 250 gramos Zapallo Coreano
12. cantidad necesaria Puré de tomates
13. 3 dientes ajo
14. 1 litro caldo de verduras
15. 1 cucharadita pimentón dulce, perejil, orégano, ají molido, romero
16. Sal, pimienta a gusto

Steps to make to make Lentejas, más livianas y abundantes

1. Primero hay que lavar bien las lentejas, ponerlas a cocinar con un caldo de verdura unos 40 min y reservar. Mientras se cocinan las legumbres aprovechamos para cortar la carne en cubos o tiras finas. Las papas, zapallo y batatas se cortan en cubos, zanahorias y choclo en rodajas. Picamos chiquito cebollas, ajo y pimiento. Con todos los ingredientes listos ya podemos empezar a cocinar.
2. Si tenés una cacerola grande con tapa es lo ideal para cocinar esta receta. Poner unas 3 cucharadas de aceite a fuego medio, cuando esté a buena temperatura poner la carne cortada y dejar que se selle unos minutos, agregar cebolla, pimiento, ajo y rehogar junto a la carne. Esperamos unos minutos y colocamos los cubos de papa, batata y las zanahorias en rodajas y dejar unos 10 minutos, revolver lentamente para que no se pegue.
3. Agregar los zapallos en cubos y el choclo en rodajas, la salsa de tomates y vamos condimentando con las especias que les gusten, en este caso le puse sal y pimienta negra, ají molido, perejil, orégano y romero, ir revolviendo para que todos los ingredientes se vayan integrando.
4. Finalmente ponemos las lentejas y el caldo y dejamos cocinar unos 40 min aproximadamente, vayan mirando cada unos 10 minutos cómo va la cocción y revuelvan, una vez que las verduras estén blanditas ya está lista para disfrutar, buen provecho!!!!

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So that's going to wrap it up with this special food Recipe of Quick Lentejas, más livianas y abundantes. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!